In the final part of my presentation on how I changed my health with lifestyle changes, I discussed how to start a whole food, plant-based lifestyle, emphasizing the profound impact it can have on overall well-being. We explored the essential do's and don'ts, which serve as crucial guidelines for anyone embarking on this journey, helping … Continue reading Sharing my Health Journey at Open Arms SDB Church, Part 4
Tag: isotonic flush
Isotonic Flush
"Death begins in the colon" is a saying that not many people think about. But this is the root cause of many diseases and consequently death. It is said that as many as 85% of Americans suffer from poor digestion and elimination. A sure sign of poor colon health is less than 2-3 eliminations per … Continue reading Isotonic Flush
The Cleanse Begins!
We were all in bed by 8:30 the previous night. The movie before bed was eye opening. It was about a month long experiment of just drinking juices and exercise to heal the body of various types of chronic diseases. I knew that diabetes can be reversed with the proper diet and exercise because I … Continue reading The Cleanse Begins!
Look Young, Stay Fit And Heart Healthy 