Category: Presentations

Sharing my Health Journey at Open Arms SDB Church, Part 4

In the final part of my presentation on how I changed my health with lifestyle changes, I discussed how to start a whole food, plant-based lifestyle, emphasizing the profound impact it can have on overall well-being. We explored the essential do's and don'ts, which serve as crucial guidelines for anyone embarking on this journey, helping … Continue reading Sharing my Health Journey at Open Arms SDB Church, Part 4 →

Best Forms of Nutrition: Debunking Proteins, Fats, and Carbohydrates

I continue to share my story by taking a comprehensive look at heart disease—its impact on countless lives—and how it is treated within the medical field today. As I delve into this topic, I explore some common misconceptions about protein, fats, and carbohydrates, clarifying what roles these macronutrients play in our overall health and well-being. … Continue reading Best Forms of Nutrition: Debunking Proteins, Fats, and Carbohydrates →

Sharing My Story At Open Arms SDB Church, Part 2

I continued to tell my story at Open Arms Seventh Day Baptist Church, where the warmth and understanding of my audience filled the space, creating a wonderfully uplifting atmosphere of empathy and encouragement. I reviewed the section that was not recorded in part one, highlighting the pivotal moments that shaped my journey and illustrating how … Continue reading Sharing My Story At Open Arms SDB Church, Part 2 →

Sharing My Story at Open Arms Church, Part 1

Thank God for the chance to tell my story at the Open Arms Seventh Day Baptist Church in Toronto, Canada. It was indeed a blessing to share my experiences and insights, fostering a deeper understanding among those present. The interactive conversations with nurses who are knowledgeable in the topic at hand not only enriched the … Continue reading Sharing My Story at Open Arms Church, Part 1 →